DAY 10

Challenge Milestone - 1/3 Done!

Greetings, meditator friends!

We're 33% through the Meditation Challenge, and I want to congratulate you on your commitment and your tenacity!  Even if you didn't meditate every single day,  you're still here and that is worth celebrating!

So, as a way to celebrate YOU, I will be awarding one lucky participant a FREE, one-year subscription to my Mindfulness Membership!  (Details about membership at the link, if you're curious).  :-)

This evening I will be drawing a name from the list of all  the "Back to School 30 Day Meditation Challenge" participants (there are quite a few of you, which is so cool!)!  The winner will be announced in tomorrow's email.

Keep up the good work, friends. I know it's not easy to create a new daily habit, but it is my hope that you're already feeling the  positive impact mindfulness and meditation can have on your life!

- Kristin 

 

 

The feeling that any task is a nuisance will soon disappear if it is done in mindfulness.
— Thích Nhất Hạnh
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