Core Practices - Download

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core_practices_image.png

Core Practices - Download

30.00

Zip file of audio recordings of the five core practices (+ bonus mini practice & body scan for sleep)

Check out the Bonus Mini Practice for a sample!

Note:  If this is a gift purchase for someone, please be sure to indicate this when you check out.  Gift purchases of the Core Practices download will include the pre-loaded USB Flash Drive in addition to the link to the digital download.

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Once you purchase the Core Practices, you will be able to download this .zip file with all the audio recordings.  Best wishes in your practice and be sure to check in to tell me how it's going!