WElcome to the Mindfulness Membership!

I'm so excited to have you join our mINDFULNESS MEMBERSHIP community!  Please click on the video for a special members-only message, and then Read about how to access all the member-exclusive resources Below!


Accessing the Core Practices

The Core Practices can be streamed any time from our password protected SoundCloud page.  You can access that page here, as well as through the Members link in the main menu.  The password is plop.  Yes, that's right:  plop

You will be receiving a welcome email shortly.  In it, I will ask you to reply with your mailing address if you'd like to receive a USB stick with all the Core Practices conveniently pre-loaded.  


Weekly Video Practice Subscription

Your annual subscription begins immediately.  You will receive the first of your weekly video practices this Monday!  Whoo-hoo!


Library of Practices

Can't wait for Monday?  Take a look at the ever-expanding Library of Practices page.  You can access that page here, as well as through the Members link in the main menu.  Same password:  plop


Private Facebook Group Community

In order for me to include you in this group, please click here to request an invitation.


Did you sign up for One-on-One Personal Development Coaching?  

First of all, nice work!  This is a unique opportunity to take a deeper dive into your practice and get the maximum benefit from the momentum you already have going.  Here are the next steps:

  • You have purchased 5 hours of One-on-One Personal Development Coaching
  • These hours can be used in increments of 30 minutes at a time, based on your preferences and needs
  • You have one year to use these hours (but I suspect that is not going to be an issue!)
  • Email Kristin@teachingbalance.com with any questions and to schedule your first session!