Challenge Milestone - 1/3 Done!
Greetings, meditator friends!
We're 33% through the Meditation Challenge, and I want to congratulate you on your commitment and your tenacity! Even if you didn't meditate every single day, you're still here and that is worth celebrating!
So, as a way to celebrate YOU, I will be awarding one lucky participant a FREE, one-year subscription to my Mindfulness Membership! (Details about membership at the link, if you're curious). :-)
This evening I will be drawing a name from the list of all the "Less Stress in 2019” 30 Day Meditation Challenge participants (there are quite a few of you, which is so cool!)! The winner will be announced in tomorrow's email.
Keep up the good work, friends. I know it's not easy to create a new daily habit, but it is my hope that you're already feeling the positive impact mindfulness and meditation can have on your life!