May 2018 - Letting Go & Trusting the Process

May 2018 letting go.png

MAY 2018 - LETTING GO & TRUSTING THE PROCESS

Letting things go is HARD. There’s a mourning process that occurs when we experience pain and disappointment. Also, to clarify, letting go isn’t about spontaneously getting over something or stuffing down our suffering so we can pretend that everything is okay. That’s denial.

The only way out is through.

When faced with these challenges, one thing we can let go of is the “how” we get through to the other side. We’re all doing our best, and while we can try to be skillful and efficient, sometimes the process that needs to happen is graceless and cumbersome. The only thing we can do is trust and allow that process to be.