Mindfulness-based strategies to support you, so you can support others.

 

Being an educator requires commitment, hard-work, and an open heart.  

Teaching Balance offers simple, mindfulness based strategies that will allow you to reduce your stress so you can be at your best for your students, colleagues, friends and family.

"Happy teachers will save the world"  ~ Thich Nhat Hanh

 

Photo Credit E.J. Dilley