Welcome

Let’s keep a good thing going! Sign up using the form below to LEARN MORE about meditation and self-compassion!

Mindfulness Meditations

Self-Compassion Practice

A few words before we begin...
Kristin @ Teaching Balance
5 Minute Breath Awareness Practice
Kristin @ Teaching Balance
5 Minute Body Awareness Practice
Kristin @ Teaching Balance
5 Minute Sound Awareness Practice
Kristin @ Teaching Balance
10 Minute Mindful Awareness Practice
Kristin @ Teaching Balance
 
circle2small.jpg

I hope you find these to be beneficial, and if you have any questions, please email me at kristin@teachingbalance.com

- Kristin 

Monday affirmations to start your week right. Credit: @daylightillustrations #teachingbalance #teacherselfcare #teacherwellness #teachershare #teacherstyle #teaching #teacherquote #teachertribe #teacherlife #weareteachers #teachertips #teacherhear
Mindful Monday Tip: It is always important to take good care of yourself. Credit: @colormehappii #teachingbalance #teacherselfcare #teacherwellness #teachershare #teacherstyle #teaching #teacherquote #teachertribe #teacherlife #weareteachers #tea
I remember first hearing the phrase "teacher-tired", and it immediately struck a chord with me. Teacher-tired is some next-level stuff, and from what I'm hearing, May 2023 teacher-tired is its own unique beast. With that inspiration, I of