Educators Integrating Mindfulness into their Lives
Kristin McKeown helps hard-working educators manage their stress, integrate mindfulness and meditation into their lives, and find the balance that allows them to be at their best. In this interview, Kristin discusses her "why" and her methods to support dedicated teachers and leaders.
Leading Ed is a national community of stellar Superintendents & senior team (Assistant Superintendents, CAO’s CFO’s, COO’s) that provides a structure for the members to efficiently connect with job alike peers from across the country.
Click above to see the interview from January 2021.
THE VALUE OF SELF-CARE FOR EDUCATORS
Tune in to this Empowering Educators podcast interview where Gretchen Bridgers from Always a Lesson asks Kristin about bringing mindfulness to educators. Kristin also explores the value of allowing ourselves to savor praise when things go well and to offer kindness and compassion to ourselves when things don't.
Always A Lesson's Empowering Educators Podcast with host Gretchen Bridgers is an excellent source of professional development, inspiration, empowerment, as well as techniques and strategies that are best practices. Listeners include new teachers, teachers in distress or transition, and teacher leaders.
Listen to the podcast interview from July 2020 below.
TEACH LIKE A ROCKSTAR
Hal Bowman and Kristin McKeown take a deep dive into the benefits of mindfulness and meditation for educators in this Teach Like a Rockstar podcast interview. Kristin describes how essential her mindfulness practice was when applying for the American Association of School Libraries' 2014 National School Library Program of the Year award (which they won). Other highlights include Kristin's "Jedi Moment," as well as the value of micro-meditations when you don't have the time for a full session.
Hal Bowman has dedicated his life to helping teachers and schools become even better. Hal has spent the last decade on the road working, studying, and consulting with the very best educators and school leaders across the nation.
Click above to watch the interview from March 2020.
HELP A TEACHER LIVE
Tune in to this Help a Teacher Live podcast interview where Hal Bowman from Teach Like a Rockstar talks with Kristin about her work of bringing mindfulness to educators. Highlights include how much more mainstream secular meditation has become, a reminder of Stephen Covey's habit of "sharpening your saw," as well as how profoundly supportive it can be for educators both inside and outside of the classroom.
As one of the most exciting speakers in education today, Hal Bowman shares his message with tens of thousands of educators and students every year.
Click above to watch the interview from February 2020.
