December 2018 - Slowing Down & Savoring
Winter holiday celebrations have a unique quality of joy and excitement. As part of this, there are often many preparations and a lengthy list of to-do's. As you go about taking care of everything and everyone on your list, I invite you to make time for yourself to slow down and savor the unique wonders of this time of year. Instead of focusing on the next thing and just "getting through" to some theoretical resting point, allow yourself to pause and deeply enjoy THIS MOMENT and whatever it may offer.