July 2022 - Joy & Play

July 2022 - Joy & Play

It is the peak of summer and its accompanying warm weather and sunshine -- what better time than now to embrace joy? This month's invitation is to intentionally make space for lightness, playfulness, joy, and laughter. Remember that we NEED to embrace these nourishing moments of joy when they arise, so that having done so can SUSTAIN US for the more challenging moments in life.