WElcome to the Mindfulness Membership!

I'm so excited to have you join our MINDFULNESS MEMBERSHIP community!  Please click on the video for a special members-only message, and then Read about how to access all the member-exclusive resources Below!

Accessing the Core Practices

The Core Practices can be streamed any time from our password protected Core Practices Audio page.  You can access that page here, as well as through the Members link in the main menu.  The password is balance.  Yes, that's right:  balance

You will be receiving a welcome email shortly.  In it, I will ask you to reply with your mailing address if you'd like to receive a USB stick with all the Core Practices conveniently pre-loaded.  

Weekly Video Practice Subscription

Your email subscription begins immediately.  You will receive the first of your weekly video practices this Monday!  Whoo-hoo!

Library of Practices

Can't wait for Monday?  Take a look at the ever-expanding Library of Practices page or Browse the Library by Theme.  You can access that page through the links above, as well as through the Members link in the main menu.  Same password:  balance