January 2018 - New Year, New "No"

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Happy new year! For the month of January, I’d like to invite you to take advantage of this time of renewal by reflecting on what you’d like to let go of and say “no” to.

Perhaps it may take the form of graciously declining to contribute in some way to an event or undertaking that you don’t feel passionate about. Perhaps it is saying “no” to perfectionism or limiting beliefs.

The important thing to keep in mind is that by saying “no” to what isn’t important to you, it is actually a choice to say “YES” to what IS important.